GROUP STRENGTH TRAINING IN CLARKSVILLE
Get more from every workout and walk away feeling strengthened, centered, and more accomplished than ever before. Our Flex Functional Fitness Classes at Savoy Fitness combine functional strength, full-body bodybuilding, and a cardio program. FLEX is designed to help you LOOK amazing, FEEL amazing, and HAVE A BLAST while doing it! Each day will give athletes a well-rounded and complete experience.
Discover a transformative fitness experience at Savoy Fitness, serving the Clarksville and Jeffersonville areas in Indiana. Our mission is to elevate your fitness journey, providing a dynamic and supportive environment for achieving your health and wellness goals.
Begin your fitness journey like no other with Savoy Fitness. Whether you're aiming to shed pounds, boost energy levels, or build lean muscle, our small group training program is designed to deliver results. Enjoy the personalized touch of traditional personal training combined with the community support found in fitness classes.
At Savoy Fitness our FLEX program is 5 days a week and on 12-week training cycles. Each “on” day will consist of 2 assigned parts and 1 optional: A.) Functional Strength; B.) Bodybuilding and/or a cardio-based workout (We call it “Fitness”).
Our "Fitness” portion of the workout looks like a traditional-looking CrossFit program but places limits on movement complexity, loading, and overall volume. These cardio-based workouts are programmed with the needs of the everyday athlete in mind and can be adjusted up or down to suit the needs of any athlete
Join us in Clarksville and take on:
Improved muscle tone
Sustainable fat burn
Incredible mobility and flexibility
A sense of accomplishment like never before
Join us in Clarksville and Jeffersonville to experience our commitment to high-quality training methods and creating an optimal workout environment. Our small group training connects you with a program tailored to your personal goals, factoring in your current fitness level. Accelerate your progress with a strategic nutrition plan, as our team guides you toward a healthier, happier version of yourself.
Personalized training plan to align with your goals
Guidance on workouts, technique, and nutrition plans
Engaging blend of exercises for variety
Ongoing support and accountability within our community
At Savoy Fitness, we're dedicated to revitalizing your health, boosting confidence, and helping you become the best version of yourself through small group training. Join the community of individuals who have achieved better fitness in Clarksville and Jeffersonville, and let us help you on your fitness journey.
At Savoy Fitness, we're dedicated to revitalizing your health, boosting confidence, and helping you become the best version of yourself through small group training. Join the community of individuals who have achieved better fitness in Clarksville and Jeffersonville, and let us help you on your fitness journey.
Step into a fitness environment unlike any other in Clarksville and Jeffersonville. Savoy Fitness fosters a safe, welcoming space where individuals of all backgrounds can train confidently. Our unique small group training methods yield real results. If you've struggled to make positive changes in your health or lifestyle, you don't have to face it alone. Join us at Savoy Fitness, and let's make strides towards a healthier you together.
Personalized Strength Training: Tailored programming to meet your specific strength training needs, emphasizing full-body lifts for overall fitness enhancement.
Coach-Led Workouts: Expert guidance from experienced trainers, motivating you, ensuring proper technique, and adapting exercises based on your fitness level.
Technique Coaching: Emphasis on proper technique for safe and effective lifts, with valuable insights to improve your form and maximize results.
Community Motivation: Join a community of fitness enthusiasts supporting each other, experiencing the energy and motivation of like-minded individuals.
Smooth, Highly Coached Classes: High-quality coaching in larger groups, with certified coaches providing individualized attention for seamless yet challenging workouts.
Guidance Beyond the Gym: Tips for creating a healthy lifestyle inside and outside the gym to support your overall well-being.
Personalized attention from our friendly team
Coaches guiding you every step of the way
Supportive peers to keep you motivated and positive
If you want to:
Build strength and become lean and strong
Enjoy a positive and fun environment for motivation
Have a coach to guide and support you
Personalize your routine to fit your fitness level
Take the first step towards a healthier you with Savoy Fitness. Join our community in Clarksville and Jeffersonville, and let's achieve your fitness goals together!
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